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Differences Between Sports Massage Therapy and Swedish MassageExternally, both sports massage therapy and Swedish massage look comparable. Both entail pressing, brushing and manipulating the skin, muscles and tendons.Nevertheless, it's important to understand the distinction in between these 2 techniques so you can choose which one will certainly s

Just How Often Should Professional Athletes Obtain Sports Massages?Getting a sporting activities massage therapy is an important part of any kind of athlete's recovery method. It aids rehydrate muscles and minimizes the threat of injury. Yet exactly how commonly should professional athletes obtain these therapies?The solution relies on the athlete'